hi again--just wrote my first blog and lost it all--BOO HOO. so now i am tired and discouraged!!
first--just off call after the easiest weekend in years--following the hardest weekend since i started in '98[4 c-sections -all difficult or complicated for one reason or another-- because it always is by the time i am convinced it is time to do it...all outcomes good in the end-except my right hand joints still bruised 4 weeks after prying one of the babies out of the pelvis to get it up and out thru the belly.]
second -it is 11 days since i turned 50--feels like somekind of a landmark birthday... i had many celebrations over the month--especially the days following Michfest on Lake Michigan...
playing with friends and lovers, and receiving so many gifts[counted over 45 so far] such as
the universe providing spectacular weather and water conditions on my actual birthday--so much fun frolicing in great waves, and watching the most beautiful sunset of the week...
Donna made me a special breakfast and peg and jo made a luscious fish dinner--among the other gifts they provided, best of all staying to be with me thru that day!!
third- LIFE IN THE ZONE-i started a whole new way of living on 7/19-- not a diet...
it is the anti-inflammatory zone...[see drsears.com]
within 3 days of this new way of eating i noticed startling and wonderful changes---
huge decrease in body/joint aches, lots more energy and less tired, head much clearer.
i was tasting and appreciating food in a whole new way..it felt like being reborn...
i think i am coming out of a long episode of being ruled by my carb addiction. struggling with huge swings of blood sugar and insulin. i am thinking it is somewhat like an alcoholic getting sober., and i am noticing all kinds of changes-- emotional , mental and spiritual.
i am totally inspired to stay in the zone,and i feel very strongly it needs to be my number 1 priorty. I am also losing weight , and that is important to me, and even more important i am feeling so much better...
Monday, August 27, 2007
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